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Tuesday, July 18, 2006

Training

Hi all, training is going great, feeling very good. Yesterday I had two good hard sessions, one being a 9km run through Daisy Hill Forest, I call this run the death run because seriously that's what it feels like. I then had a good solid session in one of my trainers, Gareth Williams fitness class. It is a good refreshing training class that pushes your fitness limits. Today I had a weights session then at 2 pm done a boxing session down at my trainer mark Wilson gym in Bethania, consisting of shadow boxing,floor to ceiling ball work,bag work,pad work and some ab work.
Tonight I fly out to Darwin for a week with the Queensland amateur boxing team for the national titles. I have 8 boxers from my club participating in the titles after winning their state championship division. I will have around 2-3 days break as a refresher and train twice a day for the remaining days. So I will post on my return.
till then take care
Chris

4 Comments:

Anonymous Anonymous said...

Good Luck to you and the QLD Team Chrisee. Go the awesome Maroons!

7:41 AM  
Blogger The Boxing Shop said...

good luck to all the Boys up in darwin

8:47 AM  
Anonymous Anonymous said...

wow. 9km through daisy hill forest, thats awesome. I thought I was good on 2km around suburbia.
Great photos, there are some excellent shots in there. Looking forward to seeing you fight at Mansfield I have been hearing all about you training with Gareth.

Keep it up I will be checking in for updates all the time

Luke

11:51 AM  
Anonymous Anonymous said...

Chris,

You’re a genuine credit to yourself and those that support you. Selfless in what you bring to the sport, I wish you all the rewards it has to offer.

Hope all went well in Darwin for you and the lads.

2:43 PM  

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